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The Happy Christian and Sad Christian: David Murray Conference
In the last year I have come to appreciate David Murray, for his Reformed Christian perspective on Christian counseling, including his blog as well as his conference lectures on the topic of Christian emotions and counseling. Last fall I listened to a Christian worldview conference which included one message from Murray; recently, my podcast feed brought another interesting series from him, the “2017 Heritage Conference” – a three part set done this May. The set includes the introductory message on “Christian Emotion,” then “The Sad Christian” and “The Happy Christian.” Based on his books on these topics (which I have not read), these three messages contain a lot of good and helpful information.
While attending a work-place communication training class this past week, I recalled this series from David Murray; he provides a good reminder that we can learn some things from secular scientists and their studies – and expand on them to encompass a Christian worldview. Murray mentioned the negativity bias that we all have (as a result of our sin nature), which was also referenced in the secular training class. “The science of happiness” comes from recent secular studies which note the positive effects of happiness, and the connection between being happy and our overall health and success in life; we as Christians have greater reasons for joy/happiness, as well as more resources for overcoming sadness/depression. The “happiness science” notes that 50% of happiness comes from our genetics; some people are naturally more happy, others more serious and sad. Another 10% comes from our life circumstances. The remaining 40% is our response to the events in our lives, the 40% that we have control over, our attitude toward life.
Among the highlights from these lectures: the contrast between the creation, pre-fall perfect emotions, and our now disordered emotions. We still have the same positive emotions, plus negative ones that were not experienced before the fall, yet in our fallen state, these emotions come up at the wrong time and place (happy at seeing something bad happen to someone else), or in excess/extremes: hedonism and stoicism.
A catchy formula: “ES + IP = ER” – External Situation + our Internal Perception = Emotional Response
God gave us our emotions in the first place; God’s work in our lives includes His redeeming our emotions, to restore them: adding to our positive emotions (love, joy, peace) – multiplying them, enhancing them, and using them; as Nehemiah found, the joy of the Lord is our strength. God also uses our negative emotions to help us: to keep us safe in this dangerous, fallen world, to reveal our true heart values (we can measure our treasure by our feelings), and to highlight our sin and bring conviction of sin.
Christians get depressed, too — studies show that 20% of adults, at some point in their life, will experience depression. Christians have more resources to deal with it, but also more reasons to become depressed (conviction of sin, and the notice of Satan). Happiness, or joy, is not something that just happens without effort; as the US. “Declaration of Independence” even says, it is “life, liberty and the pursuit of happiness.” A biblical definition of Christian happiness: A God-centered, God-given, God-glorifying sense of God’s love, that is produced by a right relationship in Christ, and is sustained by loving worship of God and loving service of others.
The discipline of happiness includes recognizing several contrasts (ten in his book, of which several are listed in the “Happy Christian” lesson), between one thing that is greater than the other; neither is to be ignored completely, but one should be more prominent in our thoughts.
- Facts > feelings — reference Psalm 77
- Good news > Bad news — reference Philippians 4:6-8
- Done > Do
- Christ > Christians
- Future > Past
- Encouragement and praise > criticism
- Giving > Receiving
- Diversity > Uniformity (biblical diversity: people from different backgrounds and cultures, being together as a community of believers)
Concluding Thoughts on Martyn Lloyd Jones’ “Spiritual Depression”
A follow-up to this previous post, now that I have completed reading this classic work, with some observations. As Dan Phillips noted, Charles Spurgeon from the previous century was also helpful and said many of the same things; MLJ’s contribution is the full work as a series on the issue, material compiled together in one place, ideas that with Spurgeon are found in various places while reading his sermons.
Lloyd Jones’ content is arranged in chronological progression of the believer’s walk and maturity, beginning with the basics of having correct doctrine, and Lloyd Jones here gives “the benefit of the doubt” by positively regarding such individuals as really being saved, just confused. Some of the earlier chapters relate to stages from my early Christian years, things that I “figured out” over time, in the very way here described: study the Bible, work out for yourself what you believe, understand it.
The later chapters in particular are helpful for the mature believer, in dealing with trials, chastening/discipline, and general perseverance and keeping on as life continues. Along the way are many excellent points about the importance of rational, active thinking as contrasted with mere sentiment and a passive approach to faith and the Christian life. He notes the idea we tend to have, that faith somehow acts automatically, like setting a thermostat and faith will just automatically work when needed:
Faith, however, is not something that acts magically or automatically. If it did, these men would never have been in trouble, faith would have come into operation and they would have been calm and quiet and all would have been well. But faith is not like that and those are utter fallacies with respect to it.
He similarly addressed the idea of the “sentimental approach” to God’s word:
There is nothing that I so dislike and abominate as a sentimental way of reading the Scriptures. There are many people who read the Scriptures in a purely sentimental manner. They are in trouble and they do not know what to do. They say, ‘I will read a Psalm. It is so soothing—“the Lord is my Shepherd, I shall not want”.’ They make of it a kind of incantation and take the Psalms as another person takes a drug. That is not the way to read the Scriptures. ‘The word of exhortation reasons with you’, argues with you. And we must follow the logic of it, and bring intelligence to the Scriptures. We can never bring too much intelligence to our reading of them, they are not meant merely to give general comfort and soothing—follow the argument; let them reason it out with you.
How we deal with life experiences always involves our reasoning out what we believe, and “talking/preaching to ourselves.” As Lloyd Jones notes, this is what we have to work out individually – not Christ working through the “I” (self) as a passive vehicle: The Christian life is not a life that I live myself and by my own power; neither is it a life in which I am obliterated and Christ does all. No, ‘I can do all things through Christ’.
I find Lloyd-Jones’ work also keeps the right perspective on the believing individual, in contrast with the present-day Reformed emphasis on the corporate worship service as the most important thing. Certainly this idea (corporate emphasis) has come out as a reaction to our extremely individualistic evangelical society, the need to point out the importance of the Christian worship as a group, a church body. But when one’s personal circumstances force one to have local fellowship in a less-than-ideal church, one that does not provide the depth in theological teaching and its application to the Christian life, the individual does need additional help which cannot be provided through the local assembly. Martyn Lloyd Jones’ work on this topic is a great help in terms of actual life and how to deal with the many things that come against us, externally and internally, and how to work out our ‘own salvation with fear and trembling’ (Phil. 2:12), the ongoing work of progressive sanctification.
A few more excerpts of special note, regarding Christian contentment:
Can I be abased without feeling a sense of grudge, or without being worried, or without being anxious? .. can I be abased in my profession or office or work, can I somehow or another be put down and still remain in spirit exactly as I was before! What a difficult thing this is, to take a second place, to be hurt, to be insulted, to see others suffering in the same way, to suffer physical need or pain—to know how to be abased, how to be hungry, how to suffer in some respect. One of the greatest tasks in life is to discover how to suffer any or all of those things without feeling a sense of grudge, without complaint or annoyance or bitterness of spirit, to discover how not to be worried or anxious. Paul tells us that he has learned how to do that. He had experienced every kind of trial and tribulation and yet he is unaffected by them.” – commentary on Philippians 4:10-14
and regarding our uncertain world and ‘International Politics.’ Here, MLJ’s reference point was the generation that experienced two world wars; ours is an age of even greater need, one in which the world situation is far less stable than then, a time when even the recent world power (the U.S.) has wicked leaders and is quickly experiencing the later stages of national destruction:
The business of Christian preaching is to put this to the people: In this uncertain world, where we have already experienced two world wars within a quarter of a century, and where we may have to face yet another and things that are even worse, here is the question—How are you going to face it all, how can you meet it all? For me to give my views on international politics will not help anybody; but thank God there is something I can do. I can tell you of something, I can tell you of a way which, if you but practice and follow it, will enable you, with the Apostle Paul to say: ‘I am strong, I am able for anything that may happen to me, whether it be peace or war, whether it be freedom or slavery, whether it be the kind of life we have known for so long or whether it be entirely different, I am ready for it.’ It does not mean, I must repeat, a passive, negative acquiescence in that which is wrong. Not at all – but it does mean that whatever may come, you are ready for it.
Christian Worldview Conference: Worldview of Human Identity (David Murray)
From my recent podcast feed, an interesting audio series: the annual Puritan Conference held at the Puritan Reformed Theological Seminary, a series of 11 lectures on the theme of the Christian Worldview, with each message titled “A Christian Worldview of (topic)”. The speakers include faculty staff, including one on the Worldview of the Old Testament from author Michael Barrett (see previous post about him here). So far I’ve listened to the first five, which include some basic overview including the doctrine of the Trinity and its significance in relationships. I especially like the fourth lecture, from David Murray of the Head, Heart, and Hand Blog, on the Christian Worldview of Human Identity. His Scottish accent takes some getting used to, but the message is a good one, on a theme that comes up often at his blog, the issue of counseling and depression. The following is a summary of it.
Murray suggests making a list of words that describe yourself. As for example, words such as Christian, sinner, wife, computer programmer, introvert, learner, blogger, insecure, anxious, and so forth. Then come eight steps to recover and rebuild our true Christian identity.
- Reset Priorities
First, my spiritual condition: am I a Christian or not? Next, my spiritual character: what graces have I received from the Lord. The third priority is our relationships with others; work and other social relationships in our daily lives comes here, after the higher priorities.
- Expand what is incomplete: Expand on number 1 above– what scriptures says about us: justified, forgiven, sanctified, and so forth. Ephesians 1 is especially good here.
- Fill in the gaps – admit our weaknesses, such as being pessimistic, depressed, discouraged. Here reference 1 Cor. 15:9-10, Paul’s description of himself pre- and post- conversion. Filling in the gaps also means acknowledging our strengths – as gifts from God.
- Prosecute falsehoods—“hunt down” and prosecute, and put an end to the lies, things we tell ourselves that aren’t true. Murray’s example of this was his years of recent illness; now he is better, but was still depressed about it and thinking of himself as really old and ill.
- Add balance: I am a sinner. Also to the other side, that we are now dead to sin. Here reference 2 Cor. 6:9-10.
- Re-frame failure, with a gold frame. God sovereignly overrules our failures and brings good about.
- Accept change. Our identity is not static. We change; our circumstances, and God’s providence for our lives, change—God-ordained changes. Stop being envious of others.
- Anticipate the future. Instead of thinking about the supposed “glory days” of the past, remember that for us Christians, our best days are ahead. Reference 1 John 3:1-2.